SUMMARY: The following case study provides an in-depth analysis of patients who experienced psychiatric medication withdrawal and were treated with an effective lifestyle medicine protocol. These...

Can We Treat Graves’ Disease Holistically? 

If you’re one out of the three million people in the US who have been diagnosed with Graves’ disease, you might be experiencing...

SUMMARY: A 38-year old woman with a history of generalized anxiety disorder, major depressive disorder, anorexia nervosa, and PTSD, successfully discontinues all medication, and mitigates...

You may trust me because I have an M.D. That may mean, to you, that I have information that you don’t have. I know things about your body – about bodies – that you are not privy...

I walked into my recently resumed Sunday morning dance class to hear one of the teachers, struggling to proclaim through her mask, “Freedom is the opportunity to do what’s...

There’s a phrase we all keep hearing: It doesn’t make sense.

We’ve heard it from citizen journalists, from hospital and police force whistleblowers, and from otherwise...

When your foot hurts, it can help to ask why it hurts rather than to reflexively reach for a Tylenol. Especially if the asking helps you to see that you have a piece of glass in it....

How many medications are you currently taking?

A Mayo Clinic study found that 7 out of 10 Americans take at least one prescription drug. But it gets worse…

Over 50% take two prescription...

In psychiatrists’ offices, all around the world, women are being presented with something of a Sophie’s Choice – let your mental illness go untreated, or play with the risks...

Since the discovery of DNA, the central dogma of genetic translation has lured us in with a simple path from genes to illness.

With the completion of the Human Genome Project, however, we were...

This blog post contains excerpts from my new book, Own Your Self, now available for pre-order.

Do you have Victim Stories being told in your life right now? Ways that things consistently suck,...

This blog post contains excerpts from my new book, Own Your Self, now available for pre-order.

Have you ever been in a life free fall?

Complete with the sense that you’re heading...