Articles
Browse over 500 articles on all things mind and body health related, or filter using the categories below.
What Is Depression?
Is depression a flat mood, an inability to participate in ‘normal life activities,’ or unexplained bouts of sadness? In spite of its singular clinical...
Forewarned, forearmed, to be prepared is half the victory. ~ Miguel de Cervantes
For many people, the prospect of facing benzodiazepine withdrawal is terrifying. For others, the actual process of...
We have been conditioned to look upon the tender topic of suicide with horror. Perhaps because it represents a failure of our varied systems of control. Perhaps because we are, collectively, far...
Trudy knew, deep inside, that medications couldn’t bring her where she needed to go.
But what she didn’t know was that she had options.
From the age of 19, she was medicated with...
I know that strategic medication tapering can be a ticket to an authentic experience of yourself. I get feedback like this, every week:
Is Gloria some kind of freak anomaly of someone who could...
Editorial note: As a physician trained to regard informed consent around pharmaceuticals, I believe there can never be too much information provided to women who must make decisions about exposing...
Robin Williams, Chris Cornell, and Chester Bennington all revealed details of their struggles with depression and anxiety before they made the tragic decisions to end their lives. You’re...
Have we gotten it all wrong? When we can move beyond fear into curiosity, we find that illness is the body’s wisdom playing out in its own highly designed and incredibly personal way.
The...
Individuals perpetrating unspeakable acts of violence is not a new phenomenon. What’s new, rather, are the altered states of consciousness induced by antidepressants and other psychotropic...
It turns out that chronic diseases don't need to be chronic. Medication does not need to be lifelong. Symptoms and struggle don't need to feel oppressive. And you don't need to be dependent on a...
He never could have seen this coming. David was struggling through a stressful period in his professional life, and took his doctor’s recommendation to take the edge off of his anxiety with a...
Tracing the Roots of Depression
It was March 23, 2011, about 2:30 in the afternoon, when I noticed my face was swollen. I was just starting a root canal, and my dentist had told me to expect...