Articles
Browse over 500 articles on all things mind and body health related, or filter using the categories below.
Searing stomach pain, racing heart, hair loss, missed periods, flared psoriasis, burning fingers, constipation, confusion, frequent upper respiratory infections, and 9 months of intractable...
The Dark Night of the Soul has been referenced by spiritual teachers for ages. It is an inner journey that one is called to undertake at various stages in life, one where the mind’s limited...
Do you know what an abacus is?
It’s essentially an old school bead-based calculator. You move a bead to one of two sides to keep the tally. The implication of this tool is that the total...
Background
This case illustrates the relationship between gut, hormonal, and brain function in that dietary change, mindfulness interventions, and detoxification led to resolution of disabling...
“The most powerful path to our brain—and peace of mind—is through our gut.”
Today, millions of people have gut dysbiosis that leads to poor digestion and mood as well as a...
There is a radically different way to think about health. You may have heard about it, but are you clear on what it truly means, and the transformations it can yield in your mind, body and spirit?
...How one med-based decision can change everything
Within one month of strict dietary commitment, detox, and meditation, her unrelenting panic attacks had disappeared. Kate was on three psychiatric...
An OCD Diagnosis and 8 Years of Meds
Honestly, my obsessions are still here but I just feel separated from them in some way so I can function better.
When we first met, this was how Tasha described...
If you’ve followed my work for any measure of time, you know that it has been my dream to open a holistic healing center where patients can move through experiences of awakening, suffering,...
I opened the window to the 27 degree NYC air. My driver asked if I wanted him to turn the heat off, and I said, “no it’s the air freshener. It’s really too much.”
...
Detox – Why You Need To
Have you ever read The Lorax?
The message of this prescient tale has never been more important: it takes one person, motivated by love, to reconnect the many to...
“Dr. Brogan, I have been doing the kundalini protocol you recommended to me in the morning for two days at 5:30 and it has helped immensely. My heart is so full of gratitude for you and while...