Sleep: Every Modern Parent’s Fantasy

I remember the feeling, the sheer desperation coursing through me as I woke up, as mothers do, anticipating her cry from the co-sleeper next to our bed. I looked ...

My sordid past

My patients look at me with a mixture of incredulity and disbelief when I try to explain that I’ve been there. I was raised on modern Italian food – pasta, lasagna, pasta, chicken parm...

"Every time I have the thought that I want to harm my husband, I have to spend about 15-20 minutes organizing the utensils in our drawer just perfectly. It's exhausting and so disturbing. I love him...

We are so saturated with information. With stimulus. With advice. With authoritative edicts on health. A chain of gurus have come before me seeking to guide patients into the light of wellness. People...

Does Low Carb = Low Energy?

I have yet to meet a woman on a long-term, low carb diet who is loving life. I’m here to explain why I think this may be the case.

While we have, collectively, reacted to...

Ever wonder how the US government formulates the dietary recommendations that it then passes on to you and your families? One would hope that the committees dedicated to creating said dietary guidelin...

I used to be a dairy addict. When my naturopath asked me to give up gluten and dairy 6 years ago, it was approximately 2 more years before I stopped fantasizing about cheese, milk, ice cream, ricotta ...

By Kelly Brogan, MD, and Sayer Ji, Greenmedinfo.com

A new study finds the chemical war against cholesterol using statin drugs was justified through statistical deception and the cover up of over 300 ...

Evolutionary mismatch. This is the term that encompasses the root cause of most modern ills. We are living a lifestyle – read diet, stress level, movement and sunlight deficiency, toxic exposures, pha...

This post first appeared on GreenMedInfo.com.

To sleep, perchance to dream. Many of us have a love hate relationship with sleep – making the time for it, honoring it, needing it, losing it, wanting i...

This article first appeared on Mercola.com as The New Psychiatry: Psychoneuroimmunology

Could there be a food-based cure for schizophrenia, bipolar, and depressive disorders? It is my firm conviction that diet - both what it may be deficient in as well as its potential toxicity - can c...