Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Vital Mind Stories: Leigh Ann's Story of PMS Relief

Resolving PMS

Women are just supposed to deal with PMS, right? It’s just part of the deal. 7-10 days, or maybe 12-14 (aka half of your life) where you sabotage relationships, want to crawl...

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Juliet's Story: Overcoming Ambien Addiction & Insomnia

Healing is resolving the separation between the journey of the body and the journey of the soul. ” – Dr. Brit Cooper

My Drugged Love and Hate Relationship

One of the most arduous...

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Vital Minds: Three Stories of Recovery

You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.” ― R. Buckminster Fuller

Something is happening...

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Dr. Stephanie Strozuk's Story: Healing Depression Naturally

Physician, heal thyself.

More and more of us are bumping up against the glass ceiling of what conventional medicine has to offer when we, as doctors, get sick.

Dr. Stephanie Strozuk and I...

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Vital Mind Stories: A Physician's Personal Health Transformation

May 1998 – My personal health transformation had very innocent roots. I remember standing with my medical school graduating class at what was then Avery Fisher Hall in New York City, reciting...

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Ali's Story: Healing Bipolar Disorder and Suicidality

My office was Ali’s last stop. She and her family were looking for residential facilities because her symptoms were so disabling, chronic, and unresponsive to conventional treatment. She had...

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