On May 17, 2017, we learned that Chris Cornell of Soundgarden had reportedly committed suicide by hanging. His family reports knowing a different Chris than one who would make this fatal decision,...

There is a radically different way to think about health. You may have heard about it, but are you clear on what it truly means, and the transformations it can yield in your mind, body and spirit?

Watching the World Go By

I spent months confined to my bed when I was tapering off of my medications. I was alone in my own small world without much connection to the world passing by outside my...

Have 30 minutes? Sit down with Marie Forleo and Dr. Kelly Brogan to talk about myths and truths when it comes to depression — what it is, what it isn’t, and how to heal it.

This post was originally found on Fearless Parent, and has been shared here courtesy of Louise Kuo Habakus.

Step back and take a good look. It’s a full blown, parent on parent brawl....

How one med-based decision can change everything

Within one month of strict dietary commitment, detox, and meditation, her unrelenting panic attacks had disappeared. Kate was on three psychiatric...

Two years ago, I investigated the suicide of a 7-year-old Florida foster child five years after his death, to find out whether officially recommended changes to the state's foster care program had...

Healing is resolving the separation between the journey of the body and the journey of the soul. ” – Dr. Brit Cooper

My Drugged Love and Hate Relationship

One of the most arduous...

An OCD Diagnosis and 8 Years of Meds

Honestly, my obsessions are still here but I just feel separated from them in some way so I can function better.

When we first met, this was how Tasha described...

Don’t you love when modern science confirms ancient wisdom?

I was delighted to come across a recent scientific review article about curcumin, the active ingredient of turmeric (1). You may...

If you’ve followed my work for any measure of time, you know that it has been my dream to open a holistic healing center where patients can move through experiences of awakening, suffering,...

Tylenol: Helping or Hurting?

Have you ever popped a Tylenol to push through that annoying headache and get on with your day? Most of us have. Each week, millions of Americans take one of the 600...