Articles
Browse over 500 articles on all things mind and body health related, or filter using the categories below.
Have you noticed? Women are waking up. What worked before is no longer working and there just isn’t a way around that for an increasing number of us. But not all of us. No, not everyone will...
Dr. Nicholas Gonzalez’s passing is an unthinkable loss for so many who were inspired, transformed, and saved by his work. He was a clinical genius, an activist, and a visionary that changed...
If you’ve followed my writing, you know that I love undermining current dogma. There’s a lot on the internet about water – how much to drink, what kind, and even about its...
“Depression is a serious medical condition that may be due to a chemical imbalance, and Zoloft works to correct this imbalance.”
Ad for Zoloft
Herein Lies the Chemical Imbalance Myth...
This post first appeared on GreenMedInfo.com.
To sleep, perchance to dream. Many of us have a love hate relationship with sleep – making the time for it, honoring it, needing it, losing...
As a psychiatrist, one might assume that I have professional insights into the healthful pursuit of this illusory goal. The truth is that mental health in America (and by insidious extension, the...
What is Postpartum Depression?
It depends who you ask. If you ask me, I’m likely to describe a number of potential contributors that can ultimately be tagged with the impressionist...
These days, many women embark on conception and pregnancy, apprehensive about the potential for postpartum depression or anxiety to descend upon them in those early, new baby months. Since the...
Why You Need Gluten-Free
After you read this, you’ll want to know more including the how’s and why’s of a gluten-free lifestyle. Don’t miss the world’s first ...
Are You On the Pill?
It was early in my actualization as a righteous, post-adolescent that I began to think of birth control as a woman’s right. It would be years before I would learn the...