Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Sorrow: The Problem and The Solution

"Why were you ever prescribed Zoloft?" I asked the 32 year old mother of 2 who had been taking the med for 10 years, unable to successfully taper off on her own. “That’s when my mom...

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Could Gluten Intolerance Symptoms Include Psychosis?

Can Wheat Make You Crazy?

Maybe you’ve heard of the books Wheat Belly or Grain Brain. Maybe you’ve chatted with friends about a NY Times editorial claiming that gluten...

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Before You Fill That Benzo Prescription: READ THIS

“It feels like I’m plugged into an electric socket and every move I make shoots voltage throughout my body. I’m nauseous and my stomach feels like it’s on fire. Of course, I...

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Homicide and the SSRI Drugs Alibi

What kind of a person would murder their own children? A sociopath, right? A deranged menace to society who deserves to be removed from society for life.

What if I told you that this person could...

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Rising Rates of Suicide: Are Pills the Problem?

If you’ve read recent reports that state “US suicide rates surge to a 30 year high,” you might first justify the reality with the fact that things feel very wrong in our...

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How I Treat Depression Drug-Free and Holistically

Adapted from A Mind of Your Own by Kelly Brogan, MD

Why I Put Down My Prescription Pad

When I talk about medicine and mental health to large audiences, I often start with the following imagery and...

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What is the Placebo Effect?

We all love the idea of a magic pill.

A safe, effective, quick fix.

I certainly do.

I thought that I was prescribing them, for years, to my patients suffering from insomnia, forgetfulness, lack of...

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Overcoming Fear and Pain by Honoring Them

We move through life insulated by the mundane. Schedules and contracts, possessions, titles, and labeled relationships. We plug the address into the GPS, and we simply assume we will arrive when it...

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Antidepressant Discontinuation: The Why & How of Tapering

Note: The author acknowledges, with great compassion, that this is a challenging topic for the many individuals who make the difficult decision to begin treatment with psychiatric medication. All...

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reFemme: 5 Ways to Awaken the Divine Feminine Within

Our Break from the Divine Feminine

To do lists. Email. Facebook. Appointments. Commutes. Packing lunch. Making that call. Hustling for that deadline. Ignoring the elephant of your sexless marriage,...

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Charles Eisenstein on the Importance of A Mind of Your Own

 The following essay was written by Charles Eisenstein about the release of my new book, A Mind of Your Own, and the bigger issue of questioning the narratives underpinning...

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Healing Depression: The Myth of the Quick Fix

Is There an Easier Version?

I stared out over the sea of beautiful women from all walks of life. It was an intimate gathering in the West Village, and we were there to talk mental health, healing...

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