Articles
Browse over 500 articles on all things mind and body health related, or filter using the categories below.
Wondering About Splenda?
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Just because it’s on the shelf does not mean it’s been studied or should be presumed to be non-toxic. We know that sugar is toxic, but what about the popular sugar alternative, Splenda?...
Fix Your Brain by Going Gluten-Free
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Why You Need Gluten-Free
After you read this, you’ll want to know more including the how’s and why’s of a gluten-free lifestyle. Don’t miss the world’s first ...
Navigating our Toxic Environment: What are Safe Products?
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I had the pleasure of being interviewed for Irina’s excellent website, I Read Labels For You, where she helps moms and families navigate the multi-syllabic ingredients in even those...
