Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Who's in Charge of the American Diet?

Ever wonder how the US government formulates the dietary recommendations that it then passes on to you and your families? One would hope that the committees dedicated to creating said...

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C-Section: What We Are Learning

Unintended consequences.

This is a critical concept to wrap your mind around if you are going to engage conventional medicine and its drugs, surgeries, and procedures. In my efforts to warn women...

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The 5 Stages of Transformation

Have you noticed? Women are waking up. What worked before is no longer working and there just isn’t a way around that for an increasing number of us. But not all of us. No, not everyone will...

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The Tiniest Ones: Doctors Ignore Data on Premises
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Human Studies Condemn Ultrasound

We want to trust. We want, almost need, to believe that medical and pharmaceutical interventions have been vetted. When our doctors tell us not to worry, we want to take their word for it.

...

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Natural Birth & Breastfeeding: Replaceable?

Natural Birth & Breastfeeding

Now that we know the microbiome exists and is largely responsible for our digestion, immunity, and assimilation and production of...

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The New Gardasil: Is It Right For Your Daughter?

I believe in living life with no regrets. When we make decisions from a place of authenticity, when we listen to our inner compass for guidance, check our fear, then we have done the best that we...

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Pitocin Is Not Oxytocin

What is Oxytocin?

“The Love Hormone”.  Sounds important, no? Turns out that we know very little about the hormone oxytocin, beyond that it is incredibly relevant to multiple...

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Probiotics for Prevention: The New Psychiatry

Rather than throwing medications at the ever increasing suffering of our populace, perhaps we should start asking “What is going on”?. Perhaps we should start engaging in preventive...

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The Physiology and Treatment of Depression – Paleo Baby Podcast

This week Dr. Kelly Brogan joins Julie to shine light on the physiology and treatment of depression. Listen in as they cover how depression is mistreated in Western Medicine, understanding...

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Depression: It’s Not Your Serotonin

“Depression is a serious medical condition that may be due to a chemical imbalance, and Zoloft works to correct this imbalance.”

Ad for Zoloft

Herein Lies the Chemical Imbalance Myth...

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