What is Postpartum Depression?

It depends who you ask. If you ask me, I’m likely to describe a number of potential contributors that can ultimately be tagged with the impressionist...

Depression, Anxiety: All In Your Head?

One of the most remarkable papers I have read in the psychiatric literature was about a 57 year old woman who was treated with months of both...

I sometimes think about what supplements I might grab in a house fire, and magnesium is one of them.

I'd never diminish the evidence-based power of B vitamins, fatty acids, and fat...

Why You Need Gluten-Free

After you read this, you’ll want to know more including the how’s and why’s of a gluten-free lifestyle. Don’t miss the world’s first ...

Are You On the Pill?

It was early in my actualization as a righteous, post-adolescent that I began to think of birth control as a woman’s right. It would be years before I would learn the...