We are wired for community. If we disconnect, our bodies will call us back to the sense of human connection that we are wired for using the unexpected language of inflammation.

I love dancing, so I w...

“I used to be vegan,” Kristen confessed reflecting on the trajectory she’d traveled since we met. “I remember, before I came in for my consultation, I spent weeks walking in the meat aisle of my neigh...

"Why were you ever prescribed Zoloft?" I asked the 32 year old mother of 2 who had been taking the med for 10 years, unable to successfully taper off on her own. “That’s when my mom died and my intern...

Have you noticed? Women are waking up. What worked before is no longer working and there just isn’t a way around that for an increasing number of us. But not all of us. No, not everyone will be waking...

Nine months after the birth of my first daughter, I felt off. Flatness, forgetfulness, cold, and tired. If I hadn’t discovered my formal diagnosis of an autoimmune thyroid condition, I could easily ha...

The following piece was written by Robert Whitaker, author of several books including Mad in America and Anatomy of an Epidemic. The original article can be found here.

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Earlier this year, Ronald...

Can Wheat Make You Crazy?

Maybe you’ve heard of the books Wheat Belly or Grain Brain. Maybe you’ve chatted with friends about a NY Times editorial claiming that gluten free is a fad. Maybe you’ve bee...

“It feels like I’m plugged into an electric socket and every move I make shoots voltage throughout my body. I’m nauseous and my stomach feels like it’s on fire. Of course, I can’t sleep, and I spend t...

If you’ve read recent reports that state “US suicide rates surge to a 30 year high,” you might first justify the reality with the fact that things feel very wrong in our world today. On a personal, na...

Hello, I’m Kelly Brogan, and I’m a productivity junkie.

Yes, I have lived so many years in my masculine energy that doing, fixing, mastering, owning, and finishing have been my most defining features...

We all love the idea of a magic pill.

A safe, effective, quick fix.

I certainly do.

I thought that I was prescribing them, for years, to my patients suffering from insomnia, forgetfulness, lack of ...

The Key to Vital Productivity: Getting in the flow

Ever notice that the less you do, the less you get done? And, somehow, when you’re in the flow, you can almost stretch time with the efficiency of y...