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Browse over 500 articles on all things mind and body health related, or filter using the categories below.
Evolutionary mismatch. This is the term that encompasses the root cause of most modern ills. We are living a lifestyle – read diet, stress level, movement and sunlight deficiency, toxic...
It is time to halt the production and sale of Monsanto’s prize possession – Roundup. A now ubiquitous toxicant, found in soil, water, animals, humans, and even ...
This post first appeared on FearlessParent.com
If breast milk is the only food we can accept (hopefully) as a template for human consumption, then we must put the much maligned saturated fat in its...
In an effort to shift the nutritional paradigm beyond calories, macronutrients, and micronutrients to food as information, rethinking "sugar" from whole foods such as fruit and honey may help to...
Lamaze is an incredible organization dedicated to supporting women’s birth and postpartum experience. Their clinical and scientific influence has reflected the conventional concerns around...
This article first appeared on Mercola.com as The New Psychiatry: Psychoneuroimmunology
A New Field Emerges
Psychoneuroimmunology. This is what I aim to practice. Medical terms of...
I had the pleasure of being interviewed on Five to Thrive/iHeart Radio about how food influence can enhance mood. It was a great conversation!
How big of an influence does food have on our mood?...
One of the problems with modern toxicology research is that the risks of exposure may only be revealed when the body is challenged – a model rarely employed in animal or human research. In...
There are many shortcomings of modern toxicology research. In the realm of persistent and bioaccumulative pesticides and herbicides, testing only the active ingredient or "AP" may leave...
What is the gut-brain connection all about? How and why can our diets, stress, and toxic exposures influence our guts and therefore our mental health?
Could there be a food-based cure for schizophrenia, bipolar, and depressive disorders? It is my firm conviction that diet - both what it may be deficient in as well as its potential toxicity - can...
I was honored to participate in NYC’s first Functional Forum event, where I had 12 minutes to express my thoughts and feelings about the “future of medicine”. I spoke about...
