We are so saturated with information. With stimulus. With advice. With authoritative edicts on health. A chain of gurus have come before me seeking to guide patients into the light of wellness....

There's nothing worse than blaming the victim, right? But what if radical responsibility is the first step towards personal freedom? What if it isn't bad genes, bad luck, that toxic...

Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.

- Kahlil Gibran

The American Way

Productivity. Certainty. Predictability. Consistency.

These...

I am reading a book about Goddesses, hoping to shed more light on the mystical power of the divine feminine – that inborn force that we must learn to wield, to hold gently but firmly so that...

Have you noticed? Women are waking up. What worked before is no longer working and there just isn’t a way around that for an increasing number of us. But not all of us. No, not everyone will...

What if pain and suffering arises from resisting pain and suffering? If saying an internal “no” to what is actually happening, causes more pain than the happenings themselves? What...

This post first appeared on GreenMedInfo.com.

To sleep, perchance to dream. Many of us have a love hate relationship with sleep – making the time for it, honoring it, needing it, losing...

This article first appeared on Mercola.com as The New Psychiatry: Psychoneuroimmunology

What is Postpartum Depression?

It depends who you ask. If you ask me, I’m likely to describe a number of potential contributors that can ultimately be tagged with the impressionist...

My friend Sarah, instructor and visionary behind Happy Healthy Child brought me to the second Kundalini yoga class of my life, recently. I’ve been doing yoga for 20 years, and have...