Articles
Browse over 500 articles on all things mind and body health related, or filter using the categories below.
We move through life insulated by the mundane. Schedules and contracts, possessions, titles, and labeled relationships. We plug the address into the GPS, and we simply assume we will arrive when it...
“It is no measure of health to be well adjusted to a profoundly sick society.” — Jiddu Krishnamurti
Self Healing through Self Discovery
Ever feel like everyone has a leg up...
You’d probably think I was running an infomercial if I told you about a simple intervention that:
- Reverses memory loss
- Increases energy levels
- Improves sleep quality
- Up regulates positive...
I’ve always been allergic to dogma. In any institutional setting – educational, religious, medical, and most definitely, airports! – I find myself developing hives and hot...
Note: The author acknowledges, with great compassion, that this is a challenging topic for the many individuals who make the difficult decision to begin treatment with psychiatric medication. All...
Our Break from the Divine Feminine
To do lists. Email. Facebook. Appointments. Commutes. Packing lunch. Making that call. Hustling for that deadline. Ignoring the elephant of your sexless marriage,...
"All I know is that Prozac saved my best friend's life," said a slightly agitated young woman in the third row of the conference room.
"You must be wondering how that can be true, and how...
The following essay was written by Charles Eisenstein about the release of my new book, A Mind of Your Own, and the bigger issue of questioning the narratives underpinning...
Is There an Easier Version?
I stared out over the sea of beautiful women from all walks of life. It was an intimate gathering in the West Village, and we were there to talk mental health, healing...
“I have Bipolar disorder”
…say 5.7 million Americans.
These patients have been labeled, categorized, and offered an understanding of themselves as diseased, sick, and permanently...
About a year into our journey together, having weaned off of two psychiatric meds, Sandra began to struggle with muscle aches. She had learned a tremendous amount about herself in the past year...
Here’s what two renegade doctors have to say about what depression is, what it isn’t, and how to reverse it.