Articles
Browse over 500 articles on all things mind and body health related, or filter using the categories below.
Many of the women I work with are initiated to themselves through a dark night of the soul during their medication taper process. I have become very comfortable holding space for this birth...
Is seasonal depression real?
As the temperatures drop and the winter jackets emerge, many people will be diagnosed with seasonal depression, also called seasonal affective disorder (SAD)....
13 years ago, my life looked very different than it does today. I was married to my best friend, had a successful career in advertising, and was planning to have a family. However, all that...
It turns out that chronic diseases don't need to be chronic. Medication does not need to be lifelong. Symptoms and struggle don't need to feel oppressive. And you don't need to be dependent on a...
On May 17, 2017, we learned that Chris Cornell of Soundgarden had reportedly committed suicide by hanging. His family reports knowing a different Chris than one who would make this fatal decision,...
In January 2014, I decided to come off all psychiatric medication — Zoloft, Lamictal, and Xanax.
Though I’d only been taking these drugs for a year and a half, I felt completely...
Two years ago, I investigated the suicide of a 7-year-old Florida foster child five years after his death, to find out whether officially recommended changes to the state's foster care program had...
Don’t you love when modern science confirms ancient wisdom?
I was delighted to come across a recent scientific review article about curcumin, the active ingredient of turmeric (1). You may...
The universe is knocking. Many of us are feeling that it is time. That something is happening, right now. That we are being asked to awaken out of our slumber, turn off our distractions, and feel ...
Hello, I’m Kelly Brogan, and I’m a productivity junkie.
Yes, I have lived so many years in my masculine energy that doing, fixing, mastering, owning, and finishing have been my most...
I wrote this blog for the many women who tell me that they feel pressured to take meds. They feel pathologized by the diagnosis, like a scarlet letter D, their new name. They come to me because...
"All I know is that Prozac saved my best friend's life," said a slightly agitated young woman in the third row of the conference room.
"You must be wondering how that can be true, and how...