SUMMARY: The following case study provides an in-depth analysis of patients who experienced psychiatric medication withdrawal and were treated with an effective lifestyle medicine protocol. These...

Eat your veggies is no longer synonymous with health thanks to the increasingly documented deleterious health effects of chemical pesticides and herbicides.

In the approximately 80 years of human...

If you know what depression feels like – the brain clouding, the flat moods, the tiredness – you’re not alone. Over 300 million people around the world have depression, and yet...

Let food be thy medicine and medicine by thy food. — Hippocrates

The conventional practice wisdom is that type 1 diabetes (T1D) is “an incurable genetic disease,” implying that...

So, apparently, no more eggplants, pineapples, cheese, rice, tomatoes, and peanuts...said anyone who has ever taken a food allergy test!

It’s such an appealing idea isn’t it? Just take...

The stumble from grace

You were feeling great! You decided to taper your antidepressant medication, did the Reset, reclaimed your body, took a red line marker to many of your former...

By Dr. Linda Isaacs

When coffee enemas were first suggested to me, I thought it was one of the strangest ideas I had ever heard. But at the time, I was desperate. I was exhausted all the time,...

Trudy knew, deep inside, that medications couldn’t bring her where she needed to go.

But what she didn’t know was that she had options.

From the age of 19, she was medicated with...

Sugary and sweet foods are bad, right? We have reported on the hazards of sugar in the diet, especially for people suffering from mental health issues. The issue extends beyond the theoretical...

I distinctly remember the shift. It was my freshmen year of college, and I was 19 years old. I sat staring at my water bottle, too anxious to leave my dorm room until I drank a certain amount of...

I know that strategic medication tapering can be a ticket to an authentic experience of yourself. I get feedback like this, every week:

Is Gloria some kind of freak anomaly of someone who could...