Articles
Browse over 500 articles on all things mind and body health related, or filter using the categories below.
5 Rules For Eating Away Your Depression
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The Path to Wellness Is Through Food
If you are one of the estimated 15 million Americans suffering from depression, you may be surprised to learn that the path to wellness and vitality is through...
5 Essential Keys to Tapering from an Antidepressant
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What YOU Can Learn From Hundreds of Patients
Every year, millions of people worldwide choose to take a pharmaceutical approach to treating their depression. For some, antidepressants provide a...
Inflammation Begets Depression: New Data
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With two decades of literature supporting the cytokine theory of depression, we finally have the first study examining "proteomic changes" or inflammatory markers in unmedicated patients....
