Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Vital Mind Reset: Randomized Clinical Trial

Summary: This landmark, randomized, controlled clinical trial of our online protocol, Vital Mind Reset, demonstrates the power of lifestyle interventions to significantly relieve depressive...

Read More
Epigenetic Considerations Around Antidepressant Exposure

In psychiatrists’ offices, all around the world, women are being presented with something of a Sophie’s Choice – let your mental illness go untreated, or play with the risks...

Read More
The Many Origins of Depression

What Is Depression?

Is depression a flat mood, an inability to participate in ‘normal life activities,’ or unexplained bouts of sadness? In spite of its singular clinical...

Read More
Seasonal Depression - Is It Real?

Is seasonal depression real?

As the temperatures drop and the winter jackets emerge, many people will be diagnosed with seasonal depression, also called seasonal affective disorder (SAD)....

Read More
Ali's Story: Healing Bipolar Disorder and Suicidality

My office was Ali’s last stop. She and her family were looking for residential facilities because her symptoms were so disabling, chronic, and unresponsive to conventional treatment. She had...

Read More
A Model Consent Form for Psychiatric Drug Treatment

What if patients were provided the known risks to medical interventions, including what is unknowable at this time (who is at increased risk of injury/adverse effects), and why incomplete...

Read More