Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Can Vaccines Alter a Child's Health Trajectory?

The question embodied in the title of this article is one that has never fully escaped the weaves of my inquisitive mind. In medical training we are taught that vaccines prevent acute illness,...

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Vital Mind Reset: Randomized Clinical Trial

Summary: This landmark, randomized, controlled clinical trial of our online protocol, Vital Mind Reset, demonstrates the power of lifestyle interventions to significantly relieve depressive...

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Case Report: Successful Discontinuation of Psychotropic Drugs

SUMMARY: A 38-year old woman with a history of generalized anxiety disorder, major depressive disorder, anorexia nervosa, and PTSD, successfully discontinues all medication, and mitigates...

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There is Nothing to Fear: German New Medicine 101

It’s not often that something comes into your world that completely shifts everything you thought you knew about a subject, but that is exactly what occurred when I happened upon German New...

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Fever and the Nature of Acute Disease

The following excerpt is from Dr. Cowan’s book Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness, and is reprinted with permission from the publisher.

In November 1890, a...

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Antidepressant Drugs Work According to Latest Study: A Critical Re-Appraisal

Dozens of meta-analyses including hundreds of antidepressant drug trials have been conducted to date. With a few notable exceptions 1 2, the vast majority of these meta-analyses conclude that...

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The Science Delusion

There are three philosophical books that make my required reading for life list:

  1. The Book by Alan Watts
  2. Ascent of Humanity by Charles Eisenstein
  3. The Science Delusion by Rupert Sheldrake

...

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Resistant Starch: Why Your Body Needs It

Sugary and sweet foods are bad, right? We have reported on the hazards of sugar in the diet, especially for people suffering from mental health issues. The issue extends beyond the theoretical...

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Navigating the Dark Night of the Soul with Flower Essences

The Dark Night of the Soul has been referenced by spiritual teachers for ages. It is an inner journey that one is called to undertake at various stages in life, one where the mind’s limited...

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Resolution of Refractory Bipolar Disorder Through Lifestyle Interventions: A Case Report

Background

This case illustrates the relationship between gut, hormonal, and brain function in that dietary change, mindfulness interventions, and detoxification led to resolution of disabling...

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Reexamining Schizophrenia as a Brain Disease

For over one hundred and fifty years, psychiatry has promoted the idea that what is called schizophrenia is a progressive, deteriorative disease of the brain, and that science is on the horizon of...

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Sentience: Black & White? Good & Bad?

There was an interesting story floating around the web a while back, about an octopus who was able to squeeze out a tube, scoot across the floor, and slither down a pipe, presumably out...

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