Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Carrie-Anne Moss on Intimacy

I have had the deep pleasure of connecting to Carrie-Anne Moss, actress and founder of Annapurna Living, through our shared passion for women's healing and empowerment. She is holding such a...

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Why You Need Your Wild Woman

Women have lost touch with their inner wildness. We know it’s gone because we are suffering — dramatically, quietly, alone — but what we may not know is that it’s time...

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Resolving Depression with Kundalini Yoga
“Dr. Brogan, I have been doing the kundalini protocol you recommended to me in the morning for two days at 5:30 and it has helped immensely. My heart is so full of gratitude for you and while...
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Cure Depression with a Vitamin?

Have you ever wondered if depression could be eased with an inexpensive over-the-counter supplement, no prescription required? Or how about extinguishing your chronic anxiety through more...

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Author and Activist Francis Weller: Gratitude For All That Is

I’m thrilled to introduce you to Francis Weller, psychotherapist, sacred activist, and grief expert. I wrote about his incredibly important book, The Wild Edge of Sorrow, here and...

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Kelly Brogan MD: 5 Stages of Transformation

Have you noticed? Women are waking up. What worked before is no longer working and there just isn’t a way around that for an increasing number of us. But not all of us. No, not...

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Silent Meditation Benefits Our Mental Health

Hello, I’m Kelly Brogan, and I’m a productivity junkie.

Yes, I have lived so many years in my masculine energy that doing, fixing, mastering, owning, and finishing have been my most...

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Vital Productivity: How She Gets it Done

The Key to Vital Productivity: Getting in the flow

Ever notice that the less you do, the less you get done? And, somehow, when you’re in the flow, you can almost stretch time with the...

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Attachment Parenting: Why it Takes a Tribe to Heal Our Children

This article was originally published in Green Child Magazine and was written by Christie Michelsen. It was so good, I had to share. Christie Michelsen is an artist, writer, and shamanic life and...

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Overcoming Fear and Pain by Honoring Them

We move through life insulated by the mundane. Schedules and contracts, possessions, titles, and labeled relationships. We plug the address into the GPS, and we simply assume we will arrive when it...

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Avoiding Dogma: On Being Right and Eating Animals

I’ve always been allergic to dogma. In any institutional setting – educational, religious, medical, and most definitely, airports! – I find myself developing hives and hot...

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Antidepressant Discontinuation: The Why & How of Tapering

Note: The author acknowledges, with great compassion, that this is a challenging topic for the many individuals who make the difficult decision to begin treatment with psychiatric medication. All...

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