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A Scientist's Experience at a 10-day Silent Vipassana Meditation Retreat

Four years ago, I discovered horrific animal abuse that senior members of my PhD lab were hiding. I burst out crying, amended the situation as best as I could, and immediately spoke out to...

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6 Steps to Reclaiming Your Sensuality

Think about the last time you had a huge zit on your face. Do you remember how your energy contracted and you wanted to honor your invisibility by avoiding all social contacts? How this experience...

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