Articles
Browse over 500 articles on all things mind and body health related, or filter using the categories below.
Acid Blocking Gut Sabotage
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Emblematic of symptom-suppression over root-cause resolution, acid blocking medication is sold like an over the counter vitamin, causing disruption of digestion, B12 absorption, and, now microbial...
A Woman's Friend: Magnesium
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I sometimes think about what supplements I might grab in a house fire, and magnesium is one of them.
I'd never diminish the evidence-based power of B vitamins, fatty acids, and fat...