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Are you “in your body?"

When you go into your head, freeze, or freak out, do you know how to love yourself back to ease, presence, and welcome sensation?

What’s your relationship to your body? The parts that you feel ashamed of, that you think are pretty, the parts that feel good and the ones that hurt?

How much of your woman-ness are you tapped into?

How about your sexuality? Have you found god through your experience of self pleasure? How about simple safety? Do you know how to create that for yourself?

Do you know what you want, why, and why you may not have it?

How big is your embodiment toolkit?

Are you hypersexual with men or competitive to the point of finding them irrelevant? 

Your body is the way home to your fierce feminine empowerment…

Through your feminine form, you can find deep peace, knowingness, and a creative wellspring that will never run dry…

I want to show you how to do this…

Purchase the Entire Series

I asked 12 women who inspired my personal journey and we get raw, real, and radical in these intimate conversations. This is a library of resources and tools you will only find here.

Now is the time to end the cycles that your mother-line handed down to you and to recognize the power of your intuition, your voice, and your sensuality to change the resonant frequency of every aspect of your life.

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I don’t know about you, but the past two years have led me to one uncomfortable and also inspiring realization: if I don’t like what’s on offer, I better get down to the business of creating what I do like!

To me, sovereignty is being totally ok with what’s unfolding because you know you’ve already got what you need, you know how to alchemize, and you trust that what you want is on its way.

But who actually lives this way?!

How do we walk this walk?

When we are in the energy of those who are already being how we long to be, we get encoded with that possibility and then growing into it is effortless, and really a foregone conclusion.

That’s why it matters so much who you talk to, hang with, and learn from!

It’s also why I got super clear on who I trust to guide me on this path toward true sovereignty and I started to go deep with each of them.

I asked probing questions, specific details, and really began to map out what I needed to know in order to end the war with what is…on the outside and the inside.

The result is my ongoing and ever-expanding library called The Sovereignty Series!


Who needs this...

✦  You’re feeling like there’s more to you but don’t know how to access it

✦  You think being hyper-vigilant is the same as being present

✦  You’re confused about where sexuality belongs in your life.

✦  You get uncomfortable any time you’re stepping out of a familiar role or character

✦  You feel you need to explain yourself to others who question your decisions

✦  You judge weakness in men; you resent men but you also want a King

✦  You have relationship patterns where you partner with safe men or try to control dangerous ones

✦  You notice a pattern of smalling yourself to make other women comfortable

✦  You commiserate with others through complaining

✦  You’re bitter, jealous, resentful, and can describe women you can’t stand

✦  You don’t have a sensuality practice or even know what that means

✦  You feel like you’re living behind a glass wall

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Intimate shares, practices, and insights from 12 women who have been walking the walk of womanhood including: 

✦  Whitney   Are you a bitter bitch?

  Sheila Kelley — Your body is an amusement park

  Mama Gena  Living a pussy-led life

  Madelyn Moon  Make art out of your pain

  Kukuwa  Dance is life

  Kim Anami  What is a well-f*cked woman?

  Jaiya — Know thy erotic self

  Gurmukh  Vital longevity and feminine empowerment

  Christiane Northrup  Divine embodiment and sacred anatomy

  Carolyn Elliott  Existential kink and why it hurts so good

✦  Betty Martin  Taking touch and bringing intentionality to sensation

✦  Vylana Marcus  Emotional alchemy and the art of submission

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Are You A Bitter Bitch?
  • How to break the cycle of a bitter bitch life.
  • How we project the pain of what we are not giving ourselves onto our partner.
  • How to access sacred, conscious submission and other consensual power dynamics. How to alchemize shame around this longing. 
  • Whitney’s biggest tools she used to move beyond dissociation and start living from her body.


The Water Cure
  • Andy’s belief that nature provides all agents of recovery and renewal that we need, and sees the body as a self healing system.
  • Andy’s physical and psycho-spiritual experience with a 26 day water fast.
  • How water fasting creates the space and container to just be with and experience the void of existence that we all run from.
  • Why fasting is the most holistic and natural way to heal, and how we have been conditioned to see food as more than a functional element of survival.
  • Practical tips for how to do a water fast when you have a job, children, and other obligations in life.
Vital Longevity and Feminine Empowerment
  • What is Adi Shakti and why it matters now.
  • How victim consciousness drives illness.
  • How to have the best sex of your life at 80.
  • Why self-discipline is essential for feminine expression.
  • When the third marriage is the charm and how we learn to love over different partnerships.
  • Gurmuk’s most recommended self-care practices over the decades and now!
Living A Pussy-Led Life
  • How women can invite other women to step into their radiance and divinity and appreciate the power of their own pussies.

  • How to handle shame, resistance, and push back from other women.

  • How shame arrests our potential for more pleasure and how we can transmute and alchemize shame individually, and collectively. 

  • How to tune into what lights you up and turns you on so you can live a desire led life. Why your desires are IMPORTANT

Gardening for Survival 101
  • Why you don’t need to be overly ambitious when you are starting a garden for the first time.
  • The first steps to take in order to start your own personal garden without getting overwhelmed.
  • Water and nutrient conservation strategy.
  • How to get the best quality gardening soil.
  • Why you want to implement a canopy effect strategy when gardening and how to do it.
  • What does the day-to-day lifestyle of watering and gardening maintenance look like?
Know Thy Erotic Self
  • Why sexuality and associated taboos are the final frontier to some of our deepest healing. 
  • Learn how to identify the thoughts and sensations of shame so that you can begin to alchemize it. 
  • Erotic blueprints, conscious kink, and why women choose to submit to the dominant masculine.
  • How to cycle out of trauma patterns and connect to your inner safety.
  • The connection between our day-to-day lifestyle habits and our sexual vitality.

Reclaim your sensuality.

Keep this toolkit as a powerful resource to tap into at your own pace as you walk your path home to pleasure. 

Join us, save and get access to our brand new platform to share comments and continue the conversation with others who joined the salon.


  • 12 videos with tips, inspiration, links and resources!

About Dr. Kelly Brogan

KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your OwnOwn Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.