FREE WEBINAR — WEDNESDAY, OCT 9TH @ 1PM OR 7PM EST
3 Lifestyle Hacks That Actually Make a Difference
(And How to Stick with Them)
Where are you giving your power away?
Is it a toxic job, a draining relationship, or a habit that keeps you stuck?
Or is it something sneakier? Something in disguise? 🕵️♀️
The sneakiest power drain of all is perfectionism, and most of us struggle with it.
Maybe you tell yourself the story that when everything is “just so,” you’ll finally commit: you’ll change your diet. Kick the caffeine. Finally try that yoga class you’ve been eyeing.
Months and years pass, and “just so” never comes. Life keeps passing in a blur. 🤦🏻♀️
When it comes to lifestyle change, and truly stepping into what’s possible, we’ve got it all backwards. We’re hanging on to fairy tales that have never worked.
I want to show you what does. 💥
It’s not shiny, or flashy, but it’s proven. (And best of all, it’s totally manageable!)
I’ll walk you through this framework in my upcoming webinar.
Here's what you'll learn:
Why you might feel stuck on your path to wellness, even with the best information
How the myth of the quick fix sabotages your progress (and what to do instead)
My top 3 lifestyle hacks (think little shifts, massive results… my patients love these!)
What you must know to rewrite the story that change is hard, isolating, and depriving
The missing link in healing that almost no one is talking about
It's time to get unstuck.
No matter where you’re at on your healing journey, there’s a place for you on the path of Self-ownership. (No more stuckness, overwhelm, or doing it alone!)
I’ll show you how to implement healthy changes with confidence, ease, and the support of a like-minded community… 👯🌎👊
It’s time to step into the energy, vitality, and clarity that’s rightfully yours. 💃
It’s time to stop waiting for “someday.”
Register below if you’re ready to break out of this loop! (There are two times to choose from).
I can’t wait to share this path with you! 👊
JOIN US — WEDNESDAY, OCT 9TH @ 1PM OR 7PM EST
3 Lifestyle Hacks That Actually Make a Difference
(And How to Stick with Them)
About Dr. Kelly Brogan
Kelly Brogan, M.D. is a holistic psychiatrist, and author of the New York Times bestselling book, A Mind of Your Own. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from MIT in Systems Neuroscience. She is board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine, and is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.
