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3 Lifestyle Hacks That Actually Make a Difference

(And How to Stick with Them)

 

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Vital Life Project is a one-stop-shop for you to step into self-ownership. In this community, we will hold space for radical healing, for awakened consumerism, and for the mystery and beauty of a life lived from wonder, rather than fear.

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About Dr. Kelly Brogan

Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your OwnOwn Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine, and is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.

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