This post first appeared on GreenMedInfo.com.

Sometimes science gets things wrong. With acknowledgement of these fundamental misapprehensions, whole swaths of dogma have to be unraveled,...

In an effort to shift the nutritional paradigm beyond calories, macronutrients, and micronutrients to food as information, rethinking "sugar" from whole foods such as fruit and honey may help to...

I will never get a mammogram. Here’s why:

Just as conventional medicine tells us that germs must be eradicated and abolished for health, it tells us that cancer is an invasion to be thrashed...

It seems there may be some wisdom in the traditional cultural practice of sanctioning nutrient-dense foods for preconception couples, and engaging in several months of preparatory care. The first...

This article first appeared on Greenmedinfo.com and is cowritten with Sayer Ji.

“Could you please make sure the eggs aren’t runny? I’m pregnant.”

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A new study in the American Journal of Pathology is the first to demonstrate that accelerated placental “aging” is behind some cases of preterm labor/birth. Four...

Lamaze is an incredible organization dedicated to supporting women’s birth and postpartum experience. Their clinical and scientific influence has reflected the conventional concerns around...

This article first appeared on Mercola.com as The New Psychiatry: Psychoneuroimmunology

I had the pleasure of being interviewed on Five to Thrive/iHeart Radio about how food influence can enhance mood. It was a great conversation!

“We barely know what we are doing when it comes to probiotic supplementation,” I admitted to my patient, “but we do know that we are on the verge of the most sophisticated...

We know that gut bacteria are critical for nutrient absorption and for immunity, and I have discussed their role in mental health and wellness, but this study and others explore how we may be set...

I had the pleasure of speaking to Sean Croxton of Underground Wellness today as a teaser for his Thyroid Sessions event which promises to unlock some of the many secrets of thyroid treatment and...