Beyond the likelihood of flour to contain gluten, genetically modified grains, pesticides, and unpronounceable ingredients, it promotes blood sugar instability that looks a lot like irritability...

• This is a thorough discussion of the fluoride fallacy – it doesn’t help decay and it puts the whole body at risk.

• In my practice, I routinely prescribe compounded dessicated thyroid or Nature-Throid for symptom relief until we can work to limit the patient’s immune system attack on the thyroid...

• Despite the fact that no randomized trial has ever been done to support this recommendation, bed rest in pregnancy is offered as a “preventative measure” for all manner of mid-late...

If You Can Grow A Fetus!

• Wonder why breast cancer rates are skyrocketing and girls are getting their periods at age 8? A rat study has demonstrated that exposure to environmental toxins...

• 37 trials were analyzed by the Cochrane Database to determine that exercise was as effective as therapy and as medication for depression treatment, although these studies were of limited...

Now that we Northeasterners are looking at a long stretch of indoor living, it’s paramount to consider improving indoor air quality, the most prevalent source of environmental contaminants.

• Patients with celiac disease may not achieve remission with elimination of gluten alone. This analysis looked at cross-reactivity of antibodies to gliadin (gluten protein) with other foods and...

• Scientists have discovered a mucus-loving “bacteriophage” that kills bacteria in protection of its host.
• This discovery supports how much we have yet to learn about...

Municipal water is contaminated with pharmaceutical products, industrial pollutants, and microbes. Additionally, it is processed with endocrine-disrupting and neurotoxic fluoride and chlorine. This...

The relaxation response is the nervous system’s way to counteract the effects of stress.

• After 15 minutes of a guided relaxation tape, both experienced meditators and novices experienced...

I had the pleasure of being interviewed for Irina’s excellent website, I Read Labels For You, where she helps moms and families navigate the multi-syllabic ingredients in even those...