SUMMARY: A 38-year old woman with a history of generalized anxiety disorder, major depressive disorder, anorexia nervosa, and PTSD, successfully discontinues all medication, and mitigates...

In our culture, emotions are often seen as a nuisance, something to get over or around. Even worse, having emotions -- other than a select few positively-associated ones -- has been seen as a...

“…if females can be induced to believe that their sufferings will be diminished, or shortened, and their lives and those of their offspring, be safer in the hands of the...

In 2016 the WHO released a report that concluded that if every child were breastfed within an hour of birth, given only breast milk for the first six months of life, and continued breastfeeding up...

The best of both worlds?

The middle path is an appealing notion.

We can have the best of both worlds right?

This is what reason implores us to listen to.

Should we?

Well, it depends on what...

Detox – Why You Need To

Have you ever read The Lorax?

The message of this prescient tale has never been more important: it takes one person, motivated by love, to reconnect the many to...

The following guest post was written by my friend and kundalini teacher, Sukhdev Jackson. Her story of perseverance and transformation has been a source of inspiration for me personally, and...

The universe is knocking. Many of us are feeling that it is time. That something is happening, right now. That we are being asked to awaken out of our slumber, turn off our distractions, and feel ...

By Kelly Brogan, MD and Louise Kuo Habakus. The original post can be found here.

Cars were at a 12 minute standstill and the traffic light repeatedly cycled green to red. In the streets,...

Think About Contraception

What if I told you that a product is available that can interfere with your hormones to the extent that your daily and monthly rhythms are no longer operational? And...

Can Natural Methods Work for Hormonal Imbalance Treatment?

There is a significant disconnect today in the world of women’s health. In many traditional healing systems, women’s...