Experience History-Making Outcomes
It’s not rocket science. We just haven’t been told that radical healing is available when we commit to self-care and create the conditions for self-ownership. Here’s some of the published scientific proof and first-hand evidence from those who’ve undergone Dr. Brogan’s diet and lifestyle medicine protocol.
Vital Mind Reset Protocol: Randomized Clinical Trial
Case Studies
Video Testimonials
Celeste
SUICIDAILTY, BIPOLAR DISORDER, PSYCHOSIS
Jack
SEVERE DEPRESSION, MANIA, ANXIETY, INSOMNIA
Jessica
TRAUMA, POSTPARTUM DEPRESSION, OCD, BIPOLAR DISORDER, BORDERLINE PERSONALITY DISORDER
Jordan
RECOVERING FROM AN EATING DISORDER AND POSTPARTUM DEPRESSION
Alex
DEPRESSION, ANXIETY, CHRONIC ILLNESS, HALLUCINATIONS
Meg
DEPRESSION, OCD, SUICIDALITY, MEDICATION TAPER
Alicia
SPIRITUAL TRANSFORMATION, MEDICATION-FREE, TAPERING, WITHDRAWAL, DEPRESSION
Kelly
ODC, MULTIPLE MEDICATIONS, LONG-TERM MEDICATIONS, TREMORS
Tamara
DEPRESSION, ADDICTION, BRAIN FOG, FATIGUE, MEDICATION-FREE
Sarah
DIGESTION ISSUES, JOINT PAIN, PSYCHOTIC EPISODES, PSORIASIS, DEPRESSION
Greta
ANXIETY, DEPRESSION, ANOREXIA, LONG-TERM MEDICATION, SUICIDE, INSOMNIA, WITHDRAWAL, DEPERSONALIZATION, SPIRITUAL TRANSFORMATION
Alex
BRAIN FOG, DEPRESSION, TAPER, EATING DISORDER
Lindsey
DEPRESSION, ANXIETY, BIPOLAR, DIGESTION ISSUES
Sara
LONG-TERM MEDICATION TAPER, PROZAC
Leanne
DEPRESSION, ANXIETY, FEAR, OCULAR MIGRAINES, VERTIGO, MUSCLE SEIZURES, INSOMNIA, PANIC ATTACKS, SPIRITUAL TRANSFORMATION
Natalie
DEPRESSION, ANXIETY, OCD, WEIGHT LOSS, MEDICATION FREE
Ollie
DEPRESSION, TAPERING, MEDICATION FREE, SPIRITUAL TRANSFORMATION
Sybil
DEPRESSION, ANXIETY, CHRONIC PAIN, MEDICATION FREE
Trudy
DEPRESSION, ANXIETY, SUICIDALITY, BIPOLAR DISORDER, MULTIPLE MEDICATIONS, ADHD, WITHDRAWAL, BRAIN FOG
Kevin
ANXIETY, DEPRESSION, ADDICTION, INSOMNIA, MENTAL VITALITY
Jamie
ANXIETY, DEPRESSION, PSYCHOSIS, SUGAR CRAVINGS, MEDICATION FREE, MINDSET SHIFT, SPIRITUAL TRANSFORMATION
Casey
ANXIETY, PANIC ATTACKS, DEPRESSION, FATIGUE, FOOD SENSITIVITIES, HEALTH COACH, MINDSET SHIFT, COMMUNITY SUPPORT, SPIRITUAL TRANSFORMATION
Monica
LOSS, GRIEF, FATIGUE, EMOTIONAL UNDEREATING, INCREASED ENERGY
Cindy
FATIGUE, MEDICATION SIDE-EFFECTS, GUT IMBALANCE, LONG-TERM MEDICATION USE, LUPUS REMISSION, MEDICATION FREE
Teresa
LONG-TERM MEDICATION USE, THYROID DISORDER, SPIRITUAL TRANSFORMATION
Mari
HYPERTHYROIDISM, IBS, DEPRESSION, ANXIETY, PANIC ATTACKS, FATIGUE, MEDICATION SIDE-EFFECTS, HORMONE IMBALANCE, MINDSET SHIFT, MEDICATION FREE
Lynn
MEDICATION FREE
Kathleen
SUBSTANCE ABUSE, THYROID DISORDER, PAIN MEDICATION, SUICIDALITY, SELF-CARE, MEDICATION FREE, SPIRITUAL TRANSFORMATION
Jennifer
DEPRESSION, ANXIETY, INSOMNIA, PTSD, MEDICATION FREE, INCREASED ENERGY, SPIRITUAL TRANSFORMATION
Jeff
DEPRESSION, SUICIDALITY, LONG-TERM MEDICATION USE, MEN’S HEALTH, MEDICATION FREE, SPIRITUAL TRANSFORMATION
Caryn
FATIGUE, MOOD, THYROID DISORDER, SELF-CARE, INCREASED ENERGY
Carrie
PMS, HORMONE IMBALANCE, SUICIDALITY, DEPRESSION, ANXIETY, OCD, MEDICATION FREE
Amber
DEPRESSION, BIPOLAR DISORDER, SUICIDALITY, MEDICATION FREE
Marin
ANXIETY DISORDER, HASHIMOTO’S DISEASE, MEDICATION FREE, SPIRITUAL TRANSFORMATION
Holly
DEPRESSION, BIPOLAR DISORDER, ANXIETY DISORDERS, MEDICATION FREE, SPIRITUAL TRANSFORMATION
Rachel
LONG-TERM MEDICATION USE, WITHDRAWAL, MEDICATION FREE, SELF-CARE
Leigh Anne
PMS, MEDICATION FREE, WEIGHT LOSS
Anne
PMS, DEPRESSION, ANXIETY, BRAIN FOG, FATIGUE, BLOOD SUGAR BALANCE, MEDICATION FREE, SPIRITUAL TRANSFORMATION
Kathryn
DEPRESSION, BIPOLAR, CHRONIC FATIGUE, FIBROMYALGIA, INSOMNIA, MEDICATION FREE, SPIRITUAL TRANSFORMATION
Christine
GUT HEALING, POWER OF MEDITATION
Stephanie
DEPRESSION, ANXIETY, BRAIN FOG, MEDICATION FREE
Ali
BIPOLAR DISORDER, EATING DISORDER, PSYCHOSIS, ANXIETY, BRAIN FOG, FATIGUE, PMS, HORMONAL IMBALANCE, SUICIDALITY, INSOMNIA, RESOLVED DISABILITY, MEDICATION FREE, SPIRITUAL TRANSFORMATION
Kelly Part 1
THYROID
Kelly Part 2
ANXIETY, PTSD, SUBSTANCE ABUSE, LONG-TERM MEDICATIONS, INSOMNIA, BRAIN FOG, DIGESTION ISSUES, THYROID DISORDER, MEDICATION-FREE
Cecilia
LOW ENERGY, DEPRESSION, SPIRITUAL TRANSFORMATION, MEDICATION FREE
Emily
DEPRESSION, ANXIETY, MEDICATION-FREE, SPIRITUAL TRANSFORMATION, HASHIMOTO’S
Erin
DEPRESSION, ANXIETY
Jean
MULTI AUTOIMMUNE DISORDERS, ALLERGIES, MIGRAINES, DEPRESSION, ANXIETY, INSOMNIA, ARTHRITIS
Sheila
INCREASED ENERGY, IMPROVED DIGESTION
Find the Referenced Protocol Here
Do Our 44-Day Intensive Program
Our Vital Mind Reset program is a deep dive into diet and lifestyle medicine. This online course delivers Dr. Kelly Brogan’s 44-day intensive protocol, which requires strict adherence to diet, detox and meditation practices. It is a one-time purchase and lends itself to a readying for psychiatric medication tapers.
A Mind of Your Own
A Mind of Your Own offers a realistic action plan that people can use to heal their bodies and feel like themselves again — without a single prescription.
LEARN MORE
Own Your Self
Our experiences reflect what we need to accept, acknowledge, and transform to truly become who we are. This book is a journey of coming home to ourselves.
LEARN MOREYour support makes this possible.
By joining our membership community, or by making a donation, you enable us to bring this healing work to more of the people who desperately need it. Help us spread this message of hope and transformation.
About Dr. Kelly Brogan
KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Learn More
